HEART IN MIND PHIL JEREMIAH
Transform with SELF Hypnosis
Experience the power of your subconscious mind today! 07929198612
HEART IN MIND PHIL JEREMIAH
Transform with SELF Hypnosis
Experience the power of your subconscious mind today! 07929198612
SELF Hypnosis Can help with THE FOLLOWING AND MORE
Quit Smoking
Quit smoking programme is designed to help you kick the habit for good. Through Self Hypnosis, which can help you break the psychological and physical addiction to cigarettes. You'll learn to cope with cravings and manage stress, so you can live a healthier life.
Weight Loss
A tailored weight loss programme helps you change your eating habits and reach your ideal weight. Through personalized Self Hypnosis sessions, you'll learn to identify and overcome the emotional triggers that lead to overeating. The well formed outcome is the development of an emerging new self-image so you become the change that you want.
Stress Reduction
Stress reduction programmes uses Self Hypnosis to help you relax and achieve a sense of calm. You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life. This personalized approach is designed to meet your unique needs and goals.
Improved Sleep
Improved sleep programmes uses Self Hypnosis to help you overcome insomnia and other sleep disorders. You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer. We'll also address any underlying issues that may be contributing to your sleep problems.
Anxiety and Low Mood
Self Hypnosis helps you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Personalized action plans are tailored to your unique needs and goals.
Pain Grief and Loss
Pain management strategies utilize Self Hypnosis to help you manage chronic pain and improve your quality of life. You'll learn relaxation techniques like positive visualization and guided imagery techniques to reduce pain and promote healing. Personalized plans are integral and are developed to connect your unique needs. There is no right way or wrong way to grieve .The pain of grief is real and Self Hypnosis techniques can help compartmentalise and create space to breathe.
Discover MUCH MORE WITH SELF Hypnosis with Heart in Mind
Boost Focus and Productivity
Do you have trouble staying focused and productive? Self hypnosis can help increase your concentration, improve your work efficiency, and achieve your goals.
Enhance Creativity
Self Hypnosis programmes can help you access your subconscious mind and unleash your creativity. Whether you're an artist, designer, writer, or musician, I can help you tap into your creative potential.
Improve Sports Performance
Self Hypnosis can help you improve your sports performance by enhancing your mental focus, increasing your confidence, and reducing performance anxiety. Whether you're a professional athlete or a weekend warrior, I can help you achieve your personal growth.